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Review our IFBB Pro and NPC Contest Prep Coaches directory below to help find the perfect coach. COACH. EMAIL. PHONE. WEBSITE. Team Built By Nando / Fernando Montes. [email protected]. (510) 309-8228. builtbynando.com.

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Lousy people calling themselves online contest prep coaches have created an industry that has a major credibility issue. Coaches are assumed to be lazy (and rightly so) for peddling cookie cutter workout plans, responding to emails 3 days later with one word answers (if they respond at all), and for putting clients on aggressive diet and ...

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A gym nearby makes it easy for you to walk into the gym at your convenience to follow through with your exercise routine. To join a local gym near you, search for a “local gym near me” online to sign up for a nearby gym membership. 2. Build relationships with your community. Working out at a gym close to you allows you to foster ...

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