Daily ponderables.

The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...Daily Ponderables. Tradition 5 “Each group has but one primary purpose — to carry its message to the alcoholic who still suffers.” ...Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience has been. I am the only one who can tell my story. I find it very comforting to be part of a group of people who share some of my problems and feelings. Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ... This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it …

I was struggling to solve a tough problem, growing frustrated and upset but no closer to a solution. I asked my Higher Power for help and suddenly remembered that basket. In my mind, I imagined myself reaching once more into a basket full of slogans. Again I got exactly what I needed: The slip of paper I pictured reminded me that “Easy Does ...May 23, 2016 · On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised, This is when we must turn to our Higher Power with even more faith. Sometimes all we can do is hold on tight, believing that things will get better. In time, our …

More Powerful Than Words “We learn that a simple, loving hug can make all the difference in the world…” – Basic Text, p. 9I. Perhaps there have been times in our recovery when we were close to someone who was in great pain.The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. To subscribe to the Daily Ponderables click here! (https://bit.ly/3TfrZLg)

Meditation for the Day: I believe that life is a school in which I must learn spiritual things. I must trust in God and He will teach me. I must listen to God and He will speak through my mind. I must commune with Him in spite of all opposition and every obstacle. There will be days when I will hear no voice in my mind and when there will come ...God’s gifts. “We do the footwork and accept what’s being given to us freely on a daily basis.”. Our relationship with our Higher Power is a two-way street. In prayer, we speak and God listens. When we meditate, we do our best to listen for the will of our Higher Power. We know that we are responsible for our part of the relationship.AA Thought for the Day: As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us — loss of our health, our jobs, our money, and our homes — we still stuck to it and depended on it.AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ...Courage to Change: When I was a beginner in Al-Anon, it was suggested that I learn about the disease of alcoholism, and I became a voracious reader on the subject.

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One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...

Only then can I gain the freedom to focus on my own spiritual growth. “A family member has no more right to state, ‘If you loved me you would not drink,’ than the right to say, ‘If you loved me you would not have diabetes.’. Excessive drinking is a symptom of the disease. It is a condition, not an act.”. From the book “Courage to ...We hear in meetings that our Higher Power won’t give us more than we can handle in one day. And we know from experience that, if we ask, the God we’ve come to understand will surely care for us. We stay clean through adverse situations by practicing our faith in the care of a Power greater than ourselves. Each time we do, we become less ...A sense of humor “We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.” – Basic Text, p.On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised,Meditation for the Day: I must keep balance by keeping spiritual things at the center of my life. God will give me this poise and balance if I pray for it. This poise will give me power in dealing with the lives of others. This balance will manifest itself more and more in my own life. I should keep material things in their proper place and ...Meditation for the Day: God’s spirit is all around you all day long. You have no thoughts, no plans, no impulses, no emotions that He does not know about. You can hide nothing from Him. Do not make your conduct conform only to that of the world and do not depend on the approval or disapproval of others. God sees in secret, but He rewards …

Just as the disease of addiction affects every area of our lives, so does the NA program. We attend our first meeting with all the symptoms present: the spiritual void, the emotional agony, the powerlessness, the unmanageability. Treating our illness involves much more than mere abstinence. We use the Twelve Steps, and though they don’t ...AA Loving FellowshipCourage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either.Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...Al-Anon is wonderful for those of us who want to know ourselves, who are brave enough to acknowledge our faults. It helps us to examine, with courage and honesty, our good and bad qualities. Al-Anon works for those who want to build on the good and whittle away at the bad, until, one by one, we get rid of the self-deceptions that have kept …

AA Thought for the Day: Have I got over most of my sensitiveness, my feelings that are too easily hurt, and my just plain laziness and self-satisfaction? Am I willing to go all out for AA at no matter what cost to my precious self? Is my own comfort more important to me than doing the things that need to be done?

Admitting to God first paved the way for admission to myself and to another person. As the taking of the Step is described, a feeling of being at one with God and my fellow man …Many of us find that our old ways of thinking were dominated by fear. We were afraid that we wouldn’t be able to get our drugs or that there wouldn’t be enough. We feared discovery, arrest, and incarceration. Further down the list were fears of financial problems, homelessness, overdose, and illness. And our fear controlled our actions.DAILY PONDERABLES. DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections. AT THE TURNING POINT. Half measures availed us nothing, We stood at the turning point. We asked His protection and care with complete abandon. ALCOHOLICS ANONYMOUS, p. 59. Everyday I stand at turning points.When we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future.I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts …With our enhanced understanding of ourselves, we gain greater insight into and acceptance of others. The Twelve Steps are the key to a process we call “life.”. In working the steps, they become a part of us — and we become a part of the life around us. Our world is no longer meaningless; we understand more about what happens in our … The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...

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Courage to Change: Al-Anon is where many of us who have lived with alcoholism begin to grow up for the first time. We learn to face the world as it really is and to take responsibility for our actions. We deal with our feelings and share honestly about our experiences. We learn about ourselves and nurture our spiritual growth and our physical ...

DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections LOOKING OUTWARD We ask especially for freedom from self-will and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS p. 87 Meditation for the Day: I will learn to overcome myself, because every blow to selfishness is used to shape the real, eternal, unperishable me.Find daily readings from various sources for recovery and spiritual growth. Subscribe to Daily Ponderables email newsletter or browse by date and topic on third party sites.May 4, 2024 · The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”. Life just happens, and sometimes it hurts. Many of us have lost love through no fault of our own. Some of us have lost all of our material wealth. A few of us have even grieved the loss of our own children. Life can be terribly painful at times, but the pain is not inflicted on us by our Higher Power. Rather, that Power is constantly by our ...The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through. To subscribe to the Daily Ponderables click here! (https://bit.ly/3TfrZLg)Meditation for the Day: I must keep balance by keeping spiritual things at the center of my life. God will give me this poise and balance if I pray for it. This poise will give me power in dealing with the lives of others. This balance will manifest itself more and more in my own life. I should keep material things in their proper place and ...Many of us took our First Step only when we had evidence that addicts could recover in Narcotics Anonymous. In NA, we find others who’ve been in the same predicament, with the same needs, who’ve found tools that work for them. These addicts are willing to share those tools with us and give us the emotional support we need as we learn to use ...May 6, 2024 · Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation. It’s the small things, the constant day-to-day challenges of living life without the use of drugs, that seem to affect most addicts most strongly in recovery. When the little things get to us, the Serenity Prayer can help us regain our perspective. We can all remember that “turning over” these small matters to the care of our Higher Power ...Courage to Change: “Yes, but…”. These two words have become a signal to me that I am refusing to accept something over which I am powerless. My world is rich with wonderful gifts: beauty, a loving fellowship, and challenges that strengthen and prepare me for a …Courage to Change: One beautiful day, a man sat down under a tree, not noticing it was full of pigeons. Shortly, the pigeons did what pigeons do best. The man shouted at the pigeons as he stormed away, resenting the pigeons as well as the offending material. But then he realized that the pigeons were merely doing what pigeons do, just because ...

Maybe we think that if a spouse or lover leaves us, we will have to get high. If we lose our job, surely, we think, we will use. Or maybe it’s the death of a loved one that we expect to be unbearable. In any case, the reservations we harbor give us permission to use when they come true — as they often do. We can prepare ourselves for ...A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”Keep coming back “We have come to enjoy living clean and want more of the good things that the NA Fellowship holds for us.” – Basic Text, p. 27Instagram:https://instagram. suny adirondack banner There are white running backs in the NFL. They include Rex Burkhead of the Houston Texans, Christian McCaffery of the Carolina Panthers and Ryan Nall of the Chicago Bears. Several ... red card activation This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ... nothing bundt cake copycat recipe God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46 all inclusive resorts in canada Dec 7, 2023 · Meditation for the Day: It is in the union of a soul with God that strength, new life, and spiritual power come. Bread sustains the body, but we cannot live by bread alone. mcdonald's sandusky ohio AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place. vernard hodges net worth The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through.Oct 5, 2023 · Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing. Then, something happens. Someone breaks into our new car and steals the stereo, or the person we ... 1120 e twiggs st tampa fl 33602 Dec 7, 2023 · Meditation for the Day: It is in the union of a soul with God that strength, new life, and spiritual power come. Bread sustains the body, but we cannot live by bread alone. Researchers at Boston College recently explored the consumption rates of retirees and identified some significant long-term trends. How much will you spend in retirement? This is a...We had destroyed friendships and marriages. We had lost jobs. And we knew that we couldn’t change any of it. We may have thought that we’d always be regretful and simply have to find a way to live with our regrets. On the contrary, we find that our past represents an untapped gold mine the first time we are called on to share it with a ... how to bypass lid switch on washer November 22 – NA Just for Today. 00:00. Foundation first. “As we begin to function in society, our creative freedom helps us sort our priorities and do the basic things first.” – Basic Text, p. 86. No sooner do we get clean than some of us begin putting other priorities ahead of our recovery.Living with spiritual experiences. “For meditation to be of value, the results must show in our daily lives.”. – Basic Text, p. 47. In working our program, we are given many indirect indications of a Higher Power’s presence in our lives: the clean feeling that comes to so many of us in taking our Fifth Step; the sense that we are ... usps salary lookup This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it … stardew valley island obelisk Money makes the world go round, as the saying goes. But how and where we spend it are still very much up for grabs. One person who has been pondering that question and providing an...One Day at a Time in Al-Anon: “Our group,” explains a member, “concentrates on the Twelve Steps. We rarely discuss the Traditions, because we feel that personal guidance for individuals is more helpful to us than pointers relating to the functioning of the group.”. This is warped thinking, for the fact is that the Traditions are ... indian restaurants edison nj This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it …AA Thought for the Day: Have I got over most of my sensitiveness, my feelings that are too easily hurt, and my just plain laziness and self-satisfaction? Am I …Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching …